What you want is to develop a sustainable habit: a stress-free approach to reducing your stress.

Greg McKeown

Similar quotes

Therefore do not worry about tomorrow, for tomorrow will worry about its own things.

Matthew 6:34

Man performs and engenders so much more than he can or should have to bear. That's how he finds that he can bear anything.

William Faulkner

There's going to be stress in life, but it's your choice whether to let it affect you or not.

Valerie Bertinelli

Let our advance worrying become advance thinking and planning.

Winston Churchill

The biggest cost of the attempt to thrive, is the worry. You even worry about the worrying.

Naval Ravikant

If anyone is unhappy, remember that his unhappiness is his own faultโ€ฆ Nothing else is the cause of anxiety or loss of tranquility except our own opinion.

Epictetus
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