What you want is to develop a sustainable habit: a stress-free approach to reducing your stress.

Greg McKeown

Similar quotes

My morning routine definitely sets the tone for the rest of my day. If I'm rushed and stressed in the morning, that will carry through my work day.

An ignorant state, stress is.

Never make a decision when you are stressed, depressed, or being caressed.

Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.

La vida de paz interior, armoniosa y sin estrés, es el tipo de existencia más fácil.

Norman Vincent Peale

Our fatigue is often caused not by work, but by worry, frustration and resentment.

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