Salir del ajetreo es quizás la ofrenda más hermosa que podemos hacerle a nuestro espíritu.

Tara Brach

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Open the door of your calmness, and let the footsteps of silence gently enter the temple of all your activities.

Paramahansa Yogananda

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

Mantendré la calma en momentos de estrés y ansiedad, para permitir que se manifiesten de mis pensamientos y acciones positivas.

Deep rivers run quiet.

Haruki Murakami

To bear trials with a calm mind robs misfortune of its strength and burden.

Calmness is a human superpower. The ability to not overreact or take things personally keeps your mind clear and your heart at peace.

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