Our duty in autism is not to cure but to relieve suffering and to maximize each person's potential.

John Elder Robison

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Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

Deja de atormentarte por la reacción de los demás hacia ti.

God may forgive your sins, but your nervous system won't.

Alfred Korzybski

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

If someone else's reaction seems out of proportion to the situation, it usually means that something else was triggered.

Dr. Lauren Fogel

Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.

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