To take responsibility for yourself as a leader and person; you need to learn to unlearn bad habits, and learn from your mistakes.

Andrea Reibmayr

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Courage is the only virtue you can't fake.

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The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

You can't get away from yourself by moving from one place to another.

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My body is less judgmental of my diet than my mind is.

Mackenzie Banta

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