Deja ir lo que ha pasado. Deja ir lo que puede venir. Deja ir lo que está sucediendo ahora. No intentes resolver nada. No trates de hacer que nada suceda. Relájate, ahora mismo, y descansa.

Tilopa

Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.

Saint Francis de Sales

The nearer a man comes to a calm mind, the closer he is to strength.

Marcus Aurelius

Shadows mutter, mist replies; darkness purrs as midnight sighs.

Rusty Fischer

The modern mind is overstimulated and the modern body is understimulated and overfed. Meditation, exercise, and fasting restore an ancient balance.

Naval Ravikant

To increase speed you must increase the amount of rest, peace, and calmness that you can maintain. That is the secret to playing fast.

Pepe Romero