My psychiatrist told me I was crazy and I said I want a second opinion. He said okay, you're ugly too.

Rodney Dangerfield

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If I could snap my fingers and be non-autistic, I would not. Autism is part of what I am.

What is addiction really? It's a sign, a signal, a symptom of distress. It's a language that tells about a plight that must be understood.

The goal of recovery is not to become normal. The goal is to embrace the human vocation of becoming more deeply, more fully human.

Patricia Deegan

Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.

Running is alone time that lets my brain unspool the tangles that build up over days.

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