Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

Joseph Addison

Similar quotes

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you.

Thich Nhat Hanh

Let food be thy medicine and medicine be thy food.

Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.

The scientific evidence is clear that exercise significantly reduces depression and anxiety.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body.

Jonathan Davidson

;