Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

Amy Winehouse

Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.

Christie Brinkley

Healthy citizens are the greatest asset any country can have.

Winston Churchill

Sleep is such a luxury.

Robin Sikarwar

I've found that the first thirty minutes of my day have the biggest impact on how I feel for the rest of my waking hours.

Molli Sullivan

I don't recommend my routine, but I do recommend evaluating your routine and developing one that supports the things you love the most.

George Foreman III