Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.

William Hazlitt

A healthy body is a guest chamber for the soul: a sick body is a prison.

Francis Bacon Sr

Processed foods not only extend the shelf life, but they extend the waistline as well.

Karen Sessions

My doctor gave me six months to live, but when I couldn't pay the bill he gave me six months more.

Walter Matthau

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination.

John Bingham

Faith and prayer are the vitamins of the soul; man cannot live in health without them.

Mahalia Jackson