The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help, they have no hope.

Russell Brand

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What starts out as an intrusive thought can turn into an overwhelming concept if we "feed" it with more negative thinking.

Eddie Capparucci

It's easy not to be disappointed when you're always wading in the shallow end of feelings.

The perfect normal person is rare in our civilization.

My body is less judgmental of my diet than my mind is.

Mackenzie Banta

Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let's raise awareness. Let's let everybody know it's ok to have a mental illness and addiction problem.

Where would the memoir be without bipolar writers? I mean, that's what - that whole oversharing thing is really a very clear symptom of bipolar disorder. And I'm not saying that every, you know, I'm not accusing every memoirist of being bipolar. But I think in a way it's kind of a gift.

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