Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let's raise awareness. Let's let everybody know it's ok to have a mental illness and addiction problem.

Demi Lovato

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One day our descendants will think it's incredible that we paid so much attention to things like the amount of melanin in our skin or the shape of our eyes or our gender instead of the unique identities of each of us as complex human beings.

Franklin Thomas

You can survive with anger, but you can't live with it forever.

When people don't express themselves, they die one piece at a time.

Laurie Halse Anderson

I was an accomplice in my own frustration.

It is called a disorder for a reason. Because it makes no rational sense. It's completely counterproductive and, the saddest part, it is also dissatisfying and damaging.

I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.

Catherine Zeta Jones

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