Meditation is to be aware of what is going on: in your body, in your feelings, in your mind, and in the world.

Thich Nhat Hanh

I do believe we're all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.

Harvey Fierstein

Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

Naval Ravikant

One is a great deal less anxious if one feels perfectly free to be anxious.

Alan Watts

En tiempos difíciles, el objetivo es cambiar tu respuesta a lo que no puedes controlar. Crecer tan fuerte por dentro que nada en el exterior pueda afectar tu bienestar interior sin tu permiso consciente.

Marcandangel

Living a life somewhere else in your mind is nothing more than being a prisoner where you are.

Shannon L. Alder