When an idea exclusively occupies the mind, it is transformed into an actual physical or mental state.

Swami Vivekananda

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We should notice that we are already supported at every moment. There is the earth below our feet and there is the air, filling our lungs and emptying them. We should begin from this when we need support.

Natalie Goldberg

When you've seen beyond yourself, then you may find, peace of mind is waiting there.

George Harrison

It takes a calm mind to be able to consider things from different angles and points of view.

14th Dalai Lama

You can't stop the waves, but you can learn to surf.

Meditation: Because some answers can only be found on the Inner net.

We should be choosing what we want to keep, not what we want to get rid of.

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