Stress, anxiety and depression are caused when we are living to please others.

Paulo Coelho

Similar quotes

Pain is physical; suffering is mental. Beyond the mind there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.

Nisargadatta Maharaj

Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Overthinking is parasitic. It's viral. It's deadly, even. Letting yourself fall victim to overthinking doesn't just kill your happiness, it destroys who you are. The mind is a beautiful and complex thing, and the only person who can hurt it is yourself.

Genereux Philip

If you talk to God, you are praying. If God talks to you, you have schizophrenia.

The end of an eating disorder begins with the decision to stop.

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.

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