Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

Naval Ravikant

Similar quotes

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

James Freeman Clarke

The wish for healing has always been half of health.

The secret of staying young is to live honestly, eat slowly, and lie about your age.

Sleep is such a luxury.

The groundwork of all happiness is health.

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