Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.

Ann Wigmore

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes.

Cheri K. Erdman

Happiness is nothing more than good health and a bad memory.

Albert Schweitzer

Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

Paula Abdul

Sedentary people are apt to have sluggish minds. A sluggish mind is apt to be reflected in flabbiness of body and in a dullness of expression that invites no interest and gets none.

Rose Fitzgerald Kennedy

When the heart is at ease, the body is healthy.

Chinese Proverb