Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

Michael Greger

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I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.

Beautiful fake smile. All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are.

Nuestras epidemias de depresión, ansiedad y adicción son señales. Nos están diciendo que algo va terriblemente mal en nuestra forma de vida.

Enthusiasm is followed by disappointment and even depression, and then by renewed enthusiasm.

Murray Gell Mann

I found that with depression, one of the most important things you can realize is that you're not alone. You're not the first to go through it, you're not gonna be the last to go through it.

It's the most unhappy people who most fear change.

Mignon McLaughlin

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