Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.

Joyce Meyer

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Take your time healing, as long as you want. Nobody else knows what you've been through. How could they know how long it will take to heal you?

Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring; it is not taking things for granted; it is present-oriented.

Sonja Lyubomirsky

When pain is over, the remembrance of it often becomes a pleasure.

Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

Be very very very gentle with yourself. The world is very very very hard on you.

Srividya Srinivasan

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