Treat yourself as if you were someone that you are responsible for helping.

Jordan Peterson

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Strive to find things to be thankful for, and just look for the good in who you are.

Bethany Hamilton

I can't concentrate in flats.

Victoria Beckham

Remind yourself of all the ways you can be more loving, more supportive, and more encouraging to yourself.

My mental health problems are real and they are valid. I will not judge myself for the bad days when I can barely get out of bed. I will not make myself feel worse because someone else appears to be handling their mental illness better than I am handling mine. Recovery is not a competition.

Matt Joseph Diaz

Love yourself and dream bigger.

Positive feelings come from being honest about yourself and accepting your personality, and physical characteristics, warts and all; and, from belonging to a family that accepts you without question.

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