What I do to combat anxiety is I don't try and fight it, but I just notice that I'm being anxious because of all these thoughts.

Naval Ravikant

Similar quotes

Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.

Our future is our confidence and self-esteem.

The most important day is the day you decide you're good enough for you. It's the day you set yourself free.

Brittany Josephina

Once the shadow is embraced, it is healed. And when it is healed, it becomes love.

You must learn to let go. Release the stress. You were never in control anyway.

We all wear masks, and the time comes when we cannot remove them without removing some of our own skin.

Andre Berthiaume

;