Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.

Stephen Covey

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You must be careful not to let your current appetites steal away any chance we might have for a future feast.

When the world is at your back, and your heart is at your feet... The best way to go on is to just "be".

Jennifer Varnadore

If you want to change something about yourself, you need to be willing to take full responsibility for yourself. If you are going to hide behind stories and excuses, it won't work!

I like feeling strong. It keeps my mental floor higher.

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