The life of inner peace, being harmonious and without stress, is the easiest type of existence.

Norman Vincent Peale

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We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.

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Some stress is necessary in our lives when we want to stimulate creativity, or to promote learning.

Christian J. Borg

Giving myself time, care, and attention in the morning has been crucial to significantly reducing my stress levels and consistently increasing my capacity to perform, have clarity, and take action.

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

Worry never robs tomorrow of its sorrow, it only saps today of its joy.

Leo F. Buscaglia

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