😌

Zen Quotes

If you pay attention to thoughts and feelings while you meditate and try to use them to evaluate how well or how badly you are meditating, you will never reach the ultimate silence. Instead you will just get bogged down in mental concepts.

Annamalai Swami

Quiet the mind, and the soul will speak.

Ma Jaya Sati Bhagavati

Meditate... do not delay, lest you later regret it.

Unwind, relax, and deepen into the present moment.

Always without desire we must be found.

People think it would be nice to have peace of mind, to be serene, to be calm, to be undisturbed by this, that, and the other. But as long as you make all those things objects of desire, you have defined yourself as lacking them.

;