Sitting like a mountain let your mind rise, fly and soar.

Sogyal Rinpoche

Alternate between the solitary and the social. Whether alone or with others, keep serenity.

Deng Ming Dao

Stop thinking, and end your problems.

Lao Tzu

When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.

Stephen Richards

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again.

Pema Chödrön

Live in the moment. Forget the past and don't concern yourself with the future.

Tanner Christensen