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Workout Quotes

The scientific evidence is clear that exercise significantly reduces depression and anxiety.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh

No team works out teamwork.

The guy who inspired me to hit the gym was my dad. He never pushed me to go. I just saw him go every morning & that was enough.

Run often. Run long. But never outrun your joy of running.

Julie Isphording

I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion.

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