The scientific evidence is clear that exercise significantly reduces depression and anxiety.

Johann Hari

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There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.

Henry David Thoreau

The greatest of follies is to sacrifice health for any other kind of happiness.

Arthur Schopenhauer

Happiness is the highest form of health.

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you.

Thich Nhat Hanh

The human body can be placed under huge stresses before death will result.

Faith and prayer are the vitamins of the soul; man cannot live in health without them.

Mahalia Jackson

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