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Workout Quotes

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

Pretending is draining, especially when you do it for 8 to 10 hours a day.

I like going to the gym every day because I'm in physiotherapy every day.

What I've learned from running is that the time to push hard is when you're hurting like crazy and you want to give up. Success is often just around the corner.

Our ability to tolerate frustration can be especially low when we are under time pressure or have too many things to do, a significant feature of many modern workplaces.

Work on yourself more than you do on your job.

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