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Mindful Quotes

Being alone and actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.

Kourtney Kardashian

We need only pause, breathe, and open to the experience of aliveness within us.

Right discipline consists, not in external compulsion, but in the habits of mind which lead spontaneously to desirable rather than undesirable activities.

Bertrand Russell

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.

If you can believe it, the mind can achieve it.

Stop worrying about the potholes in the road and enjoy the trip.

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