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Health Quotes

In a nutshell, your health, wealth, happiness, fitness, and success depend on your habits.

Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind.

According to scientists, cheerful temper and a belief in a brighter future can strengthen your body and hold up the old age because optimism doesn't simply protect your nerves - moreover, it strengthens the immune system, repels bacteria and allays pain.

We take care of our dental health. We don't take care of our mental health… I think the solution to making this world better is if we would just be healthy mentally.

You don't stop running because you get old, you get old because you stop running.

Christopher McDougall

You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.

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