To get back my youth, I would do anything in the world, except take exercise, get up early, or be respectable.

Oscar Wilde

Similar quotes

The best asset we have for making a contribution to the world is ourselves. If we underinvest in ourselves, and by that I mean our minds, our bodies, and our spirits, we damage the very tool we need to make our highest contribution.

Instead of indulging in 'comfort food,' indulge in comfort meditation, comfort journaling, comfort walking, comfort talking, comfort manicures, comfort reading, comfort yoga, comfort hugging.

Karen Salmansohn

Starting my day with exercise gives me a big mood and energy boost throughout the day and makes me feel like I've accomplished something right off the bat.

As I see it, every day you do one of two things: build health or produce disease in yourself.

Gratitude is the healthiest of all human emotions.

To enjoy the glow of good health, you must exercise.

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