As I see it, every day you do one of two things: build health or produce disease in yourself.

Adelle Davis

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It's an established fact. Some women can't stand being pregnant, getting big and bloated, and hauling around a giant stomach, and some women, for reasons probably understood by Darwin, love it.

If you've never been thrilled to the very edges of your soul by a flower in spring bloom, maybe your soul has never been in bloom.

I could feel my anger dissipating as the miles went by - you can't run and stay mad!

Kathrine Switzer

For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

Girls of all kinds can be beautiful, from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It's not easy though because many people still put beauty into a confining, narrow box. Think outside of the box.

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