Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

Eckhart Tolle

Similar quotes

Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.

Vivir una vida en otro lugar de tu mente no es más que ser un prisionero donde estás.

Shannon L. Alder

We should be choosing what we want to keep, not what we want to get rid of.

Frustration stems from focusing on what we don't have. The antidote is appreciating what's already here.

Meditation is offering your genuine presence to yourself in every moment.

Thich Nhat Hanh

What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.

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