You cannot train alone and expect to run a fast time. There is a formula: 100% of me is nothing compared to 1% of the whole team. And that's teamwork. That's what I value.

Eliud Kipchoge

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Pretending is draining, especially when you do it for 8 to 10 hours a day.

The obsession with running is really an obsession with the potential for more and more life.

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Physical training does more for you internally than externally.

The harder I train every day on the track and in the gym, the more trust I gain in myself.

As for me, prizes are nothing. My prize is my work.

Katharine Hepburn

People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

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