Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Julia Child

If I don't eat junk, I don't gain weight.

Paula Christensen

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

Bella Bleue

Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

Ashlee Simpson

Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.

Thomas Jefferson

The minute anyone's getting anxious I say, 'you must eat and you must sleep.' They're the two vital elements for a healthy life.

Francesca Annis