Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

Ashlee Simpson

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When we simplify, we are attending to our minds. Clear minds lead to creativity, vision, health, and productivity.

Angela Lynne Craig

Most people have no idea how good their body is designed to feel.

Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.

Christie Brinkley

In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.

Alison Rose Levy

Health and intellect are the two blessings of life.

Exercise should be regarded as a tribute to the heart.

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