Autumn mornings: sunshine and crisp air, birds and calmness, year's end and day's beginnings.

Terri Guillemets

Similar quotes

Just slow down. Slow down your speech. Slow down your breathing. Slow down your walking. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.

Solo necesitamos hacer una pausa, respirar y abrirnos a la experiencia de la vitalidad dentro de nosotros.

Es mejor una masa que se come en paz que un banquete que se toma con ansiedad.

The plainest sign of wisdom is a continual cheerfulness; her state is like that of things in the regions above the moon, always clear and serene.

Michel de Montaigne

When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

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