Life is a dance. Mindfulness is witnessing that dance.

Amit Ray

Similar quotes

There will always be a frontier where there is an open mind and a willing hand.

Charles F. Kettering

What you focus on expands.

Your mind isn't unfocused. It's just focused on something that another part of your mind want's it to be focused on. This creates self-conflict.

Living a life somewhere else in your mind is nothing more than being a prisoner where you are.

Shannon L. Alder

Learning to ignore things is one of the great paths to inner peace.

Robert J. Sawyer

If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.

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