One is a great deal less anxious if one feels perfectly free to be anxious.

Alan Watts

Similar quotes

La tranquilidad es una elección. También lo es la ansiedad. El mundo entero que nos rodea puede estar en confusión. Pero si queremos estar en paz por dentro, podemos.

Tell it to your anxious thought, always worrying about the future, that "I will worry about it when that actually happens".

Sometimes, you overthink things so much that you ruin something before it even begins, then you beat yourself up, replaying everything to your friends and in your mind.

Anxiety is good for nothing if we can't turn it into a defense.

Samuel Rush Meyrick

There are a number of things to let go of in life. One of these things is worry of which there is nothing more unproductive or personally debilitating.

Catherine Pulsifer

Preocúpate menos y esfuérzate por reducir tus miedos. Dentro de unos años, sacudirás la cabeza ante la forma en que los asuntos menores solían preocuparte.

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