Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Julia Child

Similar quotes

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.

The wish for healing has always been half of health.

Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.

Cheryl Richardson

Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.

Thomas Jefferson

Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.

Benjamin Franklin

If you think lifting is dangerous, try being weak. Being weak is dangerous.

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