If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it.

George Burns

Similar quotes

The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.

Andrew Bernstein

You are far from the only nervous person in the room.

Worry less and strive to reduce your fears. Years from now, you'll shake your head at the way minor matters used to trouble you.

We go on multiplying our conveniences only to multiply our cares. We increase our possessions only to the enlargement of our anxieties.

Anna C. Brackett

People work out, they stress their body, and their body gets stronger from stress.

Nassim Nicholas Taleb

Life is not a tension anywhere except in the minds of humanity.

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