I had people saying 'It's all in your head.' Do you honestly think I want to feel this way?

Sonia Estrada

Worry is a prayer for chaos.

Gabby Bernstein

The largest part of what we call personality is determined by how we've opted to defend ourselves against anxiety and sadness.

Alain de Botton

Gratitude can reduce your stress and anxiety.

Bree Miller

Para calmar tu mente ansiosa, no temas y ámate a ti mismo/a sin juzgarte.

Debasish Mridha

Mantendré la calma en momentos de estrés y ansiedad, para permitir que se manifiesten de mis pensamientos y acciones positivas.

Leon Brown