Some old-fashioned things like fresh air and sunshine are hard to beat.

Laura Ingalls Wilder

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Good well-being promotes good productivity.

Lailah Gifty Akita

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

Be studious in your profession, and you will be learned. Be industrious and frugal, and you will be rich. Be sober and temperate, and you will be healthy. Be in general virtuous, and you will be happy.

Benjamin Franklin

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

I like going to the gym every day because I'm in physiotherapy every day.

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