Remember that in order to be productive you also have to focus on relaxation.

Bogdan Ivanov

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What good is success if your health has deteriorated from a lack of sleep?

If the problem can be solved why worry? If the problem cannot be solved then worrying will do you no good.

Stress is a confused state. It believes that everything is an emergency.

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Throw out the excess, clean up the mess, say no to stress, and live with less.

A good way to overcome stress is to help others out of theirs.

Dada J.P. Vaswani

No es el estrés lo que nos mata, es nuestra reacción a él.

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