Throw out the excess, clean up the mess, say no to stress, and live with less.

Joshua Becker

Similar quotes

Stress is basically a disconnection from the earth, a forgetting of the breath.

Natalie Goldberg

Your calm mind is the ultimate weapon against your challenges. So relax.

Bryant H. McGill

One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important.

Bertrand Russell

When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.

Worry is a prayer to chaos.

Gabby Bernstein

Sit with the pain until it passes, and you will be calmer for the next one.

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