Reality is the leading cause of stress amongst those in touch with it.

Jane Wagner

Similar quotes

Therefore do not worry about tomorrow, for tomorrow will worry about its own things.

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

Sit with the pain until it passes, and you will be calmer for the next one.

Nervousness always provokes mistakes, and mistakes lead to easy convictions.

Ten years from now you'll laugh at whatever's stressing you out today. So why not laugh now?

I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

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