A great many worries can be diminished by realizing the unimportance of the matter which is causing the anxiety.

Bertrand Russell

Similar quotes

We are all responsible and accountable for what we do or say even if those behaviors occur in stressful times.

You can't do anything as long as you are afraid of what might happen. No matter what the problem is, we must muster up the courage to face it.

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.

Arnold Schwarzenegger

Most things I worry about never happen anyway.

Nervous people tend to overreact.

I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

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