It's almost like it's my alter ego when I get on stage... I turn into this different person, seriously. Bipolar disorder. I'm tired of everybody touching me and things being plugged into my head.

Britney Spears

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What is addiction really? It's a sign, a signal, a symptom of distress. It's a language that tells about a plight that must be understood.

Where would the memoir be without bipolar writers? I mean, that's what - that whole oversharing thing is really a very clear symptom of bipolar disorder. And I'm not saying that every, you know, I'm not accusing every memoirist of being bipolar. But I think in a way it's kind of a gift.

It is impossible to feel grateful and depressed in the same moment.

I always felt that my greatest asset was not my physical ability, it was my mental ability.

Trauma does not have to occur by abuse alone.

Simple little things like a song or smell can be a trigger.

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