I have never been remotely ashamed of having been depressed. Never. What's there to be ashamed of? I went through a really tough time and I am quite proud that I got out of that.

J.K. Rowling

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

Sheena Iyengar

You cannot have a positive life and a negative mind.

Joyce Meyer

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Wilhelm von Humboldt

Sometimes we get sad about things and we don't like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don't know why we are sad, so we say we aren't sad but we really are.

Mark Haddon

The simple solution for disappointment depression: Get up and get moving. Physically move. Do. Act. Get going.

Peter McWilliams