In a disordered mind, as in a disordered body, soundness of health is impossible.

Marcus Tullius Cicero

Similar quotes

Feeling your feelings will not lead to depression.

The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.

Idowu Koyenikan

You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.

I believe our emotional traumas create triggers. Those triggers are actually a form of PTSD.

You are loved no matter how you feel.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.

Danielle Bernock

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