The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. Hiding what is shameful is itself a form of shame.

Mark Manson

Similar quotes

Out of silence is born concentration, and from that comes learning.

Running is alone time that lets my brain unspool the tangles that build up over days... I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it.

Tension is who you think you should be. Relaxation is who you are.

Chinese Proverb

Having lived the life I've lived, and having seen the other side, not being afraid to attack what was in front of me, has made me happy.

Whatever you think, that you will be. If you think yourself weak, weak you will be; if you think yourself strong, strong you will be.

Swami Vivekananda

It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures.

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