Having lived the life I've lived, and having seen the other side, not being afraid to attack what was in front of me, has made me happy.

David Goggins

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There is only one meditation - the rigorous refusal to harbor thoughts.

Nisargadatta Maharaj

I'm not doing anything, and yet I'm also doing the most important thing a man can do: I'm listening to what I needed to hear from myself.

The best way, perhaps the only way, to change others is to become an example.

If we want to change the world, we change ourselves.

Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.

There are two types of habits: ones which comfort us, and ones which would be a comfort if we stopped.

Catherine Pulsifer

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